Reach peak performance with athlete ultimate-specific weight training and workout sessions. These sessions would be perfect for you if:
want the accountability of meeting a trainer or group to get workouts in
want to improve technique and learn from a qualified professional
you have dealt with injuries and need to improve strength and flexibility
Workouts are specific to age, gender, and level of play, and take into account exercise history, limitations, and preferences. Sessions utilize functional and Olympic lifting techniques to go beyond fitness to peak performance in ultimate.
Option #1: $699 Gym Sessions, 60-minutes (10-Pack)
Option #2: $375 Gym Sessions, 30 minutes (5-Pack)
Option #3: $80 Gym Sessions, 60 minutes (Single Session)