The Holiday Wellness Challenge

Registration is NOW CLOSED. Let the Challenge Begin!

The idea of this challenge is to eat as many healthy, balanced meals as you can between Thanksgiving and Christmas. We all know this will be difficult, so let’s have a friendly, fun competition to see if we are up to the challenge!
— Katy Harris, Founder of WellLife Wellness

What You Get

  • Weekly Food Log & Email with example meal & recipe, workout, and wellness tip
  • Weekly Meetings or phone consultations for support
  • Group Meeting Dates

    • Monday, November 26th
    • Monday, December 5th
    • Monday, December 12th
    • Monday, December 19th

    Location of Group Meetings

    • Legion Road Conference Room, 1709 Legion Road in Chapel Hill

  • Exclusive Facebook group and online support for duration of challenge

The Details

We will all be winners in this challenge for participating, but for those of you who like a little healthy competition, the winner will be whoever logs the most healthy meals for 4 weeks starting on November 26th!

The top 3 participants will receive prizes, and the winner gets a FREE brand new TRX trainer.


sign Up for Free BeloW!

More Information

  1. Click the button above to schedule a FREE 10-minute phone consultation to participate.

    Please note: Katy is By Appointment Only over the Thanksgiving holiday. Email ‘’ to schedule during one of those times.

  2. Fill out waivers to participate as a NEW WellLife client. Current clients may skip this step.

  3. Receive your Confirmation Email from Katy within 24 hours with additional instructions, links, and resources.

  4. Sign up to participate in the weekly meetings on Mondays starting November 26th!

If you are out of town, please feel free to participate! I will be sending you a link to join the meetings virtually.