Individual Athlete Nutrition

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Individual Athlete Nutrition

from 25.00

Need a nutrition plan to help you reach peak performance in ultimate Frisbee? This plan is great for you if:

  • You want to be leaner and lighter on the ultimate field

  • You want to improve your body composition and feel stronger in the gym

  • You want to reach your athletic peak and achieve weight goals

Nutrition plans are 12 weeks and include personalized nutrition recommendations, macros, and 5-day menu plan. Includes schedule, checklist, and over 70 pages of gluten-free, dairy-free recipes. Monthly phone visits for (3) months.

Option 1: $25, Athlete Nutrition Consultation - 30 minutes (recorded)

Option 2: $65, Plan Only - Personalized Nutrition Plan, 20-minute Plan Explanation

Option 3: $95, Plan & Phone Visits - Personalized Nutrition Plan, 20-minute Plan Explanation, (3) phone visits, (1) maintenance visit

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