WellLife Clinics are 60 or 90 minutes and cover topics including basic strength and conditioning, speed and running form development, power for jumping and laying out, and ultimate-specific agility.

Sign up for a FREE 30-minute Clinic for your team HERE!

  1. Flexibility and Injury Prevention

  2. Nutrition for Athletes

  3. Basic and Core Strength

  4. Speed Development and Agility

  5. Jumping and Laying Out



how it works

  •  Clinics come to you! Schedule around practices or team events
  • Up to three clinics may be needed in a season, 45 minutes – 1.5 hours each, 30 people maximum, 10 people minimum