Features

WellLife Clinics are 60 or 90 minutes and cover topics including basic strength and conditioning, speed and running form development, power for jumping and laying out, and ultimate-specific agility.

Sign up for a FREE 30-minute Clinic for your team HERE!

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  1. Flexibility and Injury Prevention

  2. Nutrition for Athletes

  3. Basic and Core Strength

  4. Speed Development and Agility

  5. Jumping and Laying Out

 

 

how it works

  •  Clinics come to you! Schedule around practices or team events
  • Up to three clinics may be needed in a season, 45 minutes – 1.5 hours each, 30 people maximum, 10 people minimum